5 Steps to Navigate Your Caregiving Journey

When I began my first role in caregiving for a friend more than thirty years ago, I didn’t know what to do. One day something worked, the next day it didn’t. I felt like I was on an emotional roller coaster blindfolded. Several of us joined together to provide support and it was frustrating for all of us. We felt helpless and hopeless, lacked resources or information to guide us. I vowed I wouldn’t ever let this happen again, and I began to learn.