5 Dementia Preventing Tips For Women In Their 40s

After decades of monumental life transitions through your 20s and 30s (College! Starting a career! Getting married!), chances are you've slowed down (or at least settled down) a bit during this phase of your life. As a woman, your 40s also come with a drop in estrogen levels that can impact your brain health (and dementia risk) more than you realize.