Recently, the Alzheimer’s Foundation of America (AFA) released four practical travel tips aimed at improving the experience for travelers living with Alzheimer’s disease or other forms of dementia. It was released as well on the video How to Plan for a Positive T.R.I.P.

At MCI and Beyond, we believe in promoting dignity, inclusion, and a higher quality of life for individuals at every stage of cognitive impairment. That includes maintaining routines and enjoying life’s meaningful moments, like a well-planned trip with loved ones.

Here’s how you can make this Memorial Day travel season, as well as the upcoming summer vacations, smooth and joyful for someone living with dementia:

1. Plan Strategically: Timing and Location Matter

Traveling with dementia requires more planning than a typical getaway. Choose familiar destinations when possible, and avoid jam-packed schedules or high-traffic times. Mid-morning and early afternoon are generally best for travel, as individuals with dementia may become more confused or fatigued in the late afternoon (a phenomenon known as “sundowning”).

Try to limit transit time to no more than a few hours, and plan rest stops or quiet breaks. Whether traveling by car or plane, avoid layovers and connections whenever possible.

2. Bring Comforts of Home

People with dementia often thrive on routine and familiarity. Bringing personal items like a favorite blanket, family photos, or a familiar pillow can offer emotional comfort and reduce anxiety. Don’t forget essentials such as medications, medical documents, a list of emergency contacts, and snacks the person enjoys.

Consider packing a small travel bag with labeled items that are easy to access during the journey. Sensory objects, like stress balls or soft-textured items, can also provide soothing distraction during travel delays or overstimulating environments.

3. Communicate with Travel Providers

Before your trip, alert airlines, hotels, or transportation services that you're traveling with someone with dementia. Many companies offer accommodations or priority services for travelers with cognitive conditions. For instance, airports may provide escort services, quiet waiting areas, or early boarding.

If you’re staying at a hotel or rental property, ask for a ground-floor room or one near an elevator to simplify navigation. Clearly labeling the room with the person's name or a recognizable symbol can help orient them if they become confused.

4. Stay Flexible and Compassionate

Even the best-laid travel plans can change. People living with dementia may become overwhelmed by noise, unfamiliar settings, or crowds. Be ready to adapt the itinerary or shorten an outing if needed.

Listen to their cues and provide reassurance. A short, positive experience is far more meaningful than a long, stressful one. Your calm, patient demeanor can set the tone for the trip.

Conclusion

Travel can still be part of a fulfilling life for people living with dementia. By planning ahead, being flexible, and staying mindful of their unique needs, families can create joyful moments and lasting memories together.

This Memorial Day weekend, let’s honor the value of togetherness, not only by remembering those who served, but also by supporting our loved ones with dignity, compassion, and inclusion.

For more practical advice on dementia care and memory support, visit our Resources section at MCI and Beyond.

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