How to Choose a Puzzle for a Loved One with Dementia

When it comes to having a healthy body, we know it’s important to exercise our…bodies. So when it comes to having a healthy mind, it only makes sense that it’s important to exercise our… minds (and our bodies, but that’s another topic). One of the most effective exercises we can do for the mind is jigsaw puzzles. Multiple studies have found that jigsaw puzzles are good for cognitive function and may even help keep cognitive decline at bay.