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Impact of 15:9 Eating on Elderly Cognitive Health

Bioengineer.org

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In recent years, the research surrounding dietary patterns has taken a fascinating turn, particularly in the context of aging populations and cognitive decline. A new study led by Wang et al. explores the effects of a specific regimen known as 15:9 time-restricted eating (TRE) on cognitive function and various anthropometric parameters in elderly individuals suffering from mild cognitive impairment (MCI). This innovative approach aims to untangle the relationship between meal timing and cognitive health, a largely underexplored area.

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