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Study Finds Age-Dependent Cognitive Benefits from Probiotic Consumption

PsyPost

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A new meta-analysis suggests that the consumption of probiotics may offer cognitive benefits, particularly for middle-aged and older adults. The research indicates that supplementing with these live bacteria can improve memory, processing speed, and spatial reasoning in aging populations. Cognitive abilities encompass the mental processes required for learning, problem-solving, and daily functioning. This can manifest as increased difficulty with memory, lower attention spans, or reduced executive function.

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